Fun…I am someone who always reflects on their work, so I can improve what I do. Are you the same? 🤔
When I reflected on my Kids Yoga program last week, I realised it missed a super important element: FUN!
I love offering opportunities for kids to let go of anything that holds them back, simply to have fun.🤪 It is so liberating, brings children into the present moment, allows for heaps of learning….and having fun is a huge boost for mental and physical health, as well. 🌱
So, I adjusted this week’s program and allowed for more play and connection. 😁 Yes, there were still lots of yoga poses, but it all flowed a lot more organically. I have also learned that kids are much more likely to engage in meaningful conversation, after they have shared a fun activity together. So, having fun in yoga class is a keeper! 🎉🙋
💕 Anne
