Term 2 Kids Yoga….is starting in exactly 2 weeks! 🤗
I can’t wait! 🧘🥳🤸
I am looking for TWO more children to join us…. 🤗
Together we will:
🌟 Breathe
🌟 Move
🌟 Play
🌟 Relax
Children will learn new yoga poses (asana), breathing techniques (pranayama) and relaxation (shavasana). Yoga games and mindfulness activities are also included in each class. 😊
I carefully plan each class around a theme and classes build on the previous ones.
Some of the benefits of Kids Yoga?
🌱 Building resilience
🌱 Improving muscle tone, balance and flexibility
🌱 Further developing emotional regulation
🌱 Growing in confidence
🌱 Learning to be more compassionate
🌱 Making new friends and smile….a lot!
I provide a safe, inclusive, and nurturing space where children can feel accepted and free to express themselves. A time away from any devices or outside pressures. ❤️ Please let me know if you have any questions. More info + booking: see link in bio.
💕 Anne
