Term 2 Kids Yoga has well and truly started! 🧘 And what a beautiful class it was last week. ❤️ My heart is still glowing. I felt so grateful to welcome new and returning Younger Yogis back on the mat. 🤸
After exploring a new breathing practice and learning how this can help in daily life, the Younger Yogis tried different yoga poses (Asana) and discovered how it felt in their body. The kids loved playing with the balancing 🐦 to practise their single point focus (Dharana). The new yoga games gave us a good giggle and the energy in the studio was beautiful. ✨️
I love seeing the children engaged and watching their focus, enthusiasm and smiles. 😊 I also felt humbled to receive beautiful feedback from the parents afterwards.
This term’s Kids Yoga is sold out, but new programs are in the making. Stay tuned! 🧘
💕Anne
