A little bit of kindness goes a very long way. 💖
Showing kindness to ourselves and others is an important part of my Kids Yoga classes. 🌸 On Wednesday, the children wrote kind words to eachother on a bookmark, ready to give to eachother during next week’s last class of term. 😊
The kids all concentrated and did their best at writing something meaningful.
It was silent.
This is yoga, too: finding space for Ahimsa, non-violence. ☮
When is the last time you wrote some kind words to yourself or someone else? 🙏
