‘Any reminder you can give yourself to simply BE will bring you to the place where you sit in the home of your Self. Your heart, nervous system, and entire body will thank you, and so will your whole family.’ Shakta Khalsa
I love Shakta Khalsa’s book ‘The Yoga way to Radiance’. When I read this paragraph on the weekend, I remembered that I will always be a student of life. I will forever learn to BE.
Having a young family, teaching 4 days a week and running my own business is a lot. 😁 I love every bit of it, but at times it can be quite overwhelming.
And that’s what I felt like last night. So, instead of doing more work, I decided not to work after dinner. The ‘to-do lists’ will simply never end….
I sat on my sofa instead with a warm glass of water. I felt my feet tingling with energy in my new, fluffy Mother’s Day socks…and I stayed there for a long time. Just to relax, breathe and be. 💕
