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Yoga Benefits for Children

Did you know Kids Yoga has lots of benefits?
It can help:
🧘‍♀️ Improve concentration and focus
🤸‍♂️ Nurture a growth mindset
🧘‍♀️ Increase muscle tone and posture
🤸‍♂️ Improve interoception and self-regulation
🧘‍♀️ Develop new friendships and build on existing ones
🤸‍♂️ Enhance self-acceptance and belonging

….just to name a few! 😁

Spending time in an inclusive, non-competitive environment is so important for children. 🌟And having fun is the 🍒 on the cake!

Here at Younger Yoga, we nurture confident, compassionate and resilient children. ❤️

We offer mindfulness programs to primary schools in Adelaide and after-school kids yoga classes. 🧘

Our programs sell out quickly! Sign up for our newsletter today, to hear about Term 4 Kids Yoga first. See link in bio 🌸

💕 Anne

© 2024 Younger Yoga