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Upside down, inside out, back to front….there is so much happening in the world at the moment. It sometimes feels…

This term’s Kids Yoga after school program filled my heart…. again. ❤ I wasn’t sure at the beginning of the…

Pinwheel breathing……this was such a fun way to explore the breath and to arrive in the present moment, in today’s…

Fun…I am someone who always reflects on their work, so I can improve what I do. Are you the same?…

Yes, you have guessed it: this week’s Kids Yoga was all about friendships. 💞 The children shared their experiences: the…

We are back!! 🏖 Back in studio after the summer break🌱 Back connecting and growing😁 Back laughing and having fun🤸…

It is time I introduce myself again, since I am lucky to have heaps of new followers since my last…

Be. Just for 1 minute…..this term I’ll invite the Younger Yogis to sit still for 60 seconds towards the end…