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Something special

November 17, 2021

Together….Something quite special happens when children play together, share personal stories together and practise together. We just happen to practise…

Feeling relaxed

November 10, 2021

What do you need to feel safe and relaxed? 🤔 Have you noticed how you can feel much more relaxed…

Play is a necessity

November 3, 2021

Children need the freedom and time to play. Play is not a luxury. Play is a necessity. ~ Kay Redfield…

Slowing down

October 26, 2021

Slowing down….this period is pretty crazy: having a young family, teaching at school 4 days a week and teaching kids…

Balancing

October 20, 2021

Balancing….was this week’s theme in the Kids Yoga classes. What does balancing mean to you?🤔 I always thought that balancing…

Pom pom breathing

October 13, 2021

Pom pom breathing…..have you heard of this before? The Younger Yogi’s had lots of fun with it this week in…

Yoga in jeans

October 6, 2021

So yes, I totally love yoga in jeans! 🥰 Weird, right? Let me explain: of course yoga in pj’s or…

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