- Blog
Today, here in Australia, is the day with the least daylight and the longest night: Winter Solstice. It is also…
Let’s explore something different today: yoga and the growth mindset. To me, they go together like apple and peanut butter…
Are you ready?! We sure are! 🙋🏻 Younger Yoga is coming to Aldinga. ❤ We are offering a 10-week Kids…
Yoga games are so much fun, I love seeing kids happy. Sometimes I can’t stop myself and I just have…
When I take a moment to pause, it can feel so awkward at first. 🙄 My brain just wants to…
Why kids yoga? In the last few weeks I have started this post dozens of times. 😂 I went down…
My son made up his own type of yoga the other day. He calls it Skateboard Yoga. Well, maybe one…
What is kids yoga? Our children live in a busy world!Probably busier than the world we grew up in. There…