After School Kids Yoga
Are you looking for an inclusive after school activity for your child to grow their confidence, meet new friends and get physically active? Can your child benefit from calming their mind and releasing stress and tension?
Children today are facing challenges that most of us caregivers didn’t have in childhood: social media, excessive screen time and the effects of Covid-19, just to name a few. And that is on top of stressors like peer pressure, changes in the family situation, negative thoughts and frustrations at school. The saying ‘It takes a village to raise a child’ might be more accurate than ever. Younger Yoga aims to be part of your village to help nurture your child, so it can grow up to be confident, resilient, and compassionate.
Anne has developed Kids Yoga classes to help improve your child’s wellbeing and overall mental health.
In class, children are invited to engage in:
- Breathing practices to calm and to energize
- Physical yoga poses
- Mindfulness activities
- Yoga games
- Relaxation techniques
Anne is a qualified Kids Yoga teacher and experienced primary school teacher. She creates a safe, nurturing space where children can connect with their bodies, minds, and the other children in class.
Anne welcomes young people exactly how they are, away from any pressures, devices, and outside distractions. She encourages children to share their ideas, experiences, and thoughts.
In today’s world, finding joy, connection and calm might be exactly what children need to feel more confident, compassionate, and resilient.
My son William absolutely loved kids yoga with Anne. He really resonates with Ann as she’s so gentle and has a natural calming nature about her. He loves being able to relax there as it finds it hard to relax. He looks forward to the class every week. He loves learning new things every week and enjoys the little games you play. Thank you for giving him such an amazing experience.
I like the yoga games at Younger Yoga.
My son was excited to show me some yoga poses. Thank you so much, Anne. My son’s energy from when he walked into the studio to when he walked out after Kids Yoga class, was great. He said he had a good time, would like to do it again and was excited to show me a few yoga poses.
Great place for the kids to learn to be calm.
Anne, the instructor was amazing, kind and gentle with both my kids. One struggled concentrating and Anne was open and flexible with making it work for him. My daughter loved every minute and performed the poses after lessons! Highly recommended 😊
Kaitlyn absolutely loves yoga classes.
I love yoga because I love stretching my body, doing fun games and developing friendships. Yoga makes me feel happy and relaxed. I think everyone should do yoga.
Anne is really nice and caring. She’s just a loving person.
Both my children had their first Yoga experience at Younger Yoga recently, and both loved it. They came home telling me about the different poses and excited to show me what they had learnt. Anne was wonderful and relaxed with the children and provides a caring, nurturing and fun environment to learn. We can't wait for classes to start next term.
My daughter has once again thoroughly enjoyed kids yoga. She has been able to use the skills learnt in class at home, to calm down and relax. She enjoys telling her family about what she is doing and why. Thank you so much Anne 😊
This is the first on going activity my little one has committed to and seen out to the end. I’m so proud of him and so thankful to Anne for creating this opportunity.