Kids Yoga Training
Unlock your confidence and creativity in teaching Kids Yoga and Mindfulness with Younger Yoga's Kids Yoga Trainings.
As an experienced primary school teacher of 13+ years, I notice stress and anxiety in children on a daily basis. A growing body of research suggests that Yoga and Mindfulness can help children reduce feelings of stress and anxiety. Over the years, I have had many requests from parents and professionals to share my tools and techniques, so they feel confident to teach yoga to the children in their communities. This has prompted me to create a research-based workshop full of practical tips and techniques.
Our in-person workshops and trainings are are high-quality, inclusive and up-to-date. Our Kids Yoga Trainings are delivered at different locations in Adelaide.
“Thank you for providing such a beautiful day of learning and sharing. Your kindness and calm are beautiful. This day has given me the confidence to deepen my yoga teachings for myself on a daily basis but also share with the kids I teach.”
Kristy, Adelaide, South Australia.
“Really informative and engaging. Your passion shone through. It was a good mix of hands-on activities and talking. I had lots of ‘aha!’ moments as I listened today. I am inspired to bring more yoga to my workplace. Thank you. I loved it!!”
Belinda, Adelaide, South Australia
“The information provided was set out with such care and intention. It is very clear how passionate you are about supporting children through wat may be a time in their lives filled with so many questions. Thank you for sharing!”
Carmen, Adelaide, South Australia
Kids Yoga Training
Our training programs are carefully crafted. They offer a mixture of lectures, discussions and hands-on activities.
We offer training programs to adults and organisations interested in sharing the benefits of yoga with children in their community. Components can be tailored.
Our Kids Yoga workshop offers adults the tools and techniques to teach kids yoga with creativity and confidence.
Benefits
- Deepen your understanding of Kids Yoga
- Engage in yoga poses and breathing techniques to experience how these help regulate the nervous system
- Learn how to create safe and inclusive yoga sessions
- Develop confidence and creativity in teaching
- Learn simple techniques to inspire children
- Discover effective tools to engage children
Topics
- Intro to yoga and kids yoga
- Benefits of yoga and research
- Behaviour management
- Yoga poses
- Yoga games
- Breathing exercises
- Relaxation techniques
- Mindfulness activities